One Gym for All Fitness
OneGym is a multi-program fitness center in the Omaha area created to help YOU achieve all your health, fitness, and nutrition goals.
Located in Elkhorn NE.
New facility opened March 2021
Programs
CrossFit Elkhorn
Our CrossFit classes are designed to give something a little different each day with strength and movement patterns that will help you function better in your day to day life. All while becoming the fittest version of yourself.
OGX
Designed for an environment where high skill/competitive movements & intensity ARE NOT the priority. There will still be challenges & skill progressions, but less aggressive in nature. These workouts will also be designed to keep in mind gyms with limited space and equipment.
OGFlex
It doesn't always have to be 21-15-9 to get an unreal workout. OGFlex will deliver a great workout every single time. This is functional strength + bodybuilding the OG WAY!
OGCardio
OGCardio is a high intensity hour for those who like to get their heart rate up! It’s great on its own or as a supplement to one of our other programs.
OGNutrition
You work hard to achieve your fitness goals but at One Gym we know you can never out train a poor diet. That is why nutrition coaching is a staple program at One Gym.
OGPower
13-18 year old. Field athlete program, performance-based training programming working on power, agility, speed, strength, and field specific movements for the field or court.
OGKids
A 45 min high energy class for ages 9-12 years old that will teach a solid foundation for movement, prepare them for any sport, and bring general fitness. Each class will contain a variety of dumbbell, body weight, and cardio exercises in addition to lots of fun and games.
OGBuild
OGBuild is One Gym's strength and bodybuilding program. The program is unique to One Gym and is intended to help. members of our community build toward their strength goals.
OG At-Home/Travel
We know you can’t always make it into our fitness center in the Omaha area for your personal training or group fitness classes. That’s why every member has access to programming perfect for an at-home (or subpar hotel gym) workout!
OGSports Medicine
One Gym is proud to offer sports medicine services to help you stay at the top of your game while working towards your fitness goals.
About OneGym
One Gym was created to be an all inclusive health and fitness option for YOU. With our multiple program offerings, highly trained and skilled coaching staff, and professional nutrition coaching, we believe we can help you achieve any goal.
Follow our journey.
