Nutrition Services

At One Gym Nutrition, located in Elkhorn, NE, just west of Omaha, NE, our expert nutritionists, Liz Jenkins, Stacey Kinzle, and Molly Schellhorn, understand the importance of a balanced diet for a healthy lifestyle. We believe in supporting your wellness journey with personalized nutrition services that cater to your unique needs and goals. With Liz, Stacey, and Molly on our team, our customized nutrition plans cover a variety of objectives, including weight loss, muscle gain, sports nutrition, and tailored meal planning.

We aim to help you achieve your goals efficiently and sustainably through a nutrition plan designed specifically by one of our experienced nutrition coaches. Our nutrition services are perfect for individuals in the Elkhorn and Omaha areas who want to improve their overall health, maximize their fitness results, and better understand their dietary needs. Choose One Gym Nutrition and work with Liz, Stacey, or Molly to create a personalized nutrition plan that will help you reach your wellness goals.

One On One Coaching

OG Elite Nutrition - $219 a month

PROGRAM BENEFITS:

  • 1-hour initial consultation, assessment, measurements, InBody test and goal setting, strategies and advice for week 1.

  • Access to the custom nutrition app and coaching assistance with food recommendations and meal planning guidance.

  • Access to CFE Nutrition's Facebook Support Group, 12 weeks of educational emails, weekly virtual check ins with coach.

  • 1 on 1 check-ins with measurements as needed throughout the program.

  • Contact with the coach by phone/email at any time. Coach will respond within 24 hours.

  • 3 month commitment.

One On One Coaching

OG Basic Nutrition - $149 a month

PROGRAM BENEFITS:

  • 1-hour initial consultation, assessment, measurements, InBody test and goal setting, strategies and advice for week 1.

  • Access to the custom nutrition app and coaching assistance with food recommendations 

  • Bi-Weekly virtual check ins with coach

  • 1 on 1 check-ins with measurements as needed, max 1 per month

  • Contact with the coach by phone/email. Coach will respond within 24 hours.

  • 3 month commitment.

One Gym Nutrition Basic

OG Kick Start

  • Two sessions with Nutrition Coach - $199

    Initial consult and assessment. Nutrition information guide, guidance with setting goals, custom macros if needed, and basic nutrition knowledge to get started on your own.  One follow-up meeting after 4 weeks.  Does not qualify for ongoing coaching. 

  • One-Time Plan Adjustment - $99 

    Only for people who have previously done one-time custom macros. One session with nutrition coach to reset goals and/or macros.

ONE GYM NUTRITION

At OneGym Elkhorn in Omaha, NE, we understand how important nutrition is for a well-balanced lifestyle. Our nutrition experts are here to help customize your diet to reach your fitness and health goals. With customized meal plans, nutrition counseling, and helpful tips and tricks, we have everything you need to reach your fitness destination.

At OneGym Elkhorn, our nutrition experts offer personalized plans to help you reach your nutrition goals. Our coaches will provide guidance on nutrition and lifestyle changes, including meal plans and healthy recipes. You will also receive tips on how to make the most of your meals and workouts, so you can get the most out of your time at the gym.

We offer a variety of nutrition services to help you reach your goals. Our nutrition packages include one-on-one sessions with our coaches to provide individualized recommendations, as well as access to our app. No matter what your goal is – weight loss, increased muscle mass, or overall health – we are here to help you reach it.

At OneGym Elkhorn, we strive to make nutrition easy and accessible for everyone. Whatever your fitness journey looks like, we are here to help you reach your goals. Contact us today to get started!
Stacey Kinzle One Gym Nutritionist Omaha
one Gym Omaha Fitness and Nutrition

One Gym Nutrition FAQ’s

We've compiled a list of frequently asked questions about our nutrition services at One Gym Elkhorn to help you learn more about how we can help you achieve your health and fitness goals.

  • A: At One Gym Nutrition, we offer personalized nutrition coaching, custom macros planning, and a 12-week one-on-one nutrition coaching program. Our experienced and certified nutritionists work closely with you to create a customized nutrition plan tailored to your needs and goals.

  • A: Everyone can benefit from nutrition coaching, regardless of their fitness level or goals. Our nutrition services are designed to help you improve your overall health and well-being and reach specific goals such as weight loss, muscle gain, or improved athletic performance.

  • A: Custom macros planning is a service that provides a detailed plan for your daily macronutrient intake. Our experienced nutritionists will work with you to create a plan that fits your unique needs and goals, ensuring you have the right balance of protein, carbohydrates, and fats to support your health and fitness goals.

  • A: Our 12-week one-on-one nutrition coaching program provides personalized support and guidance from an experienced nutritionist. You'll receive a customized nutrition plan, regular check-ins, progress updates, and educational materials to help you understand the science of nutrition and develop healthy eating habits.

  • A: To apply for nutrition services at One Gym Elkhorn, fill out the form on our website, and one of our experienced nutritionists will contact you shortly to discuss your needs and goals.

  • A: Yes! Our nutrition services are available to members and non-members of One Gym Elkhorn. We're here to help you achieve your health and fitness goals, regardless of whether or not you're a member of our gym.

  • A: At One Gym Nutrition, we take a personalized approach to nutrition coaching. We understand that everyone's nutritional needs differ, and we work closely with our clients to create plans that fit their unique needs and lifestyles. We also take a holistic approach to nutrition, helping you develop healthy eating habits that support your long-term goals.

  • A: We offer various nutrition services, and knowing which is right for you can be overwhelming. We recommend scheduling a consultation with one of our experienced nutritionists to discuss your needs and goals. They can help you determine which service is the best fit for you.

  • A: Yes, nutrition coaching can be a valuable tool for weight loss. Our nutritionists can help you create a custom nutrition plan that fits your goals, and they can provide guidance and support to help you develop healthy eating habits that will support your weight loss journey.

  • A: The frequency of your meetings with a nutritionist will depend on your individual needs and goals. For our 12-week one-on-one nutrition coaching program, you can expect regular virtual check-ins and progress updates. For our other nutrition services, the frequency of meetings will be determined on a case-by-case basis.

  • A: The timeline for seeing results from nutrition coaching will vary depending on your individual goals and progress. Our nutritionists take a sustainable, long-term approach to nutrition, which means you can expect to see gradual progress over time as you develop healthy eating habits supporting your goals.

  • A: We currently do not accept insurance for nutrition services. Please contact us for more information or questions about pricing.

Omaha Nutrition Services One Gym